Wisdom Wednesday is About Treating Yourself With Kindness
Do you know what it means to treat yourself with kindness? Well, just in case you do not let this wisdom Wednesday be your introduction.
- Strive to keep your mind learning and active
- Exercise and eat healthy foods, yet allow a little indulgence
- Read the Bible, business books, and good motivational books
- Learn to become one with nature from God’s point of view
Here are some ways to put these things to work in your life.
Keeping Your Mind Learning and Active
The way you can keep your mind fresh is by learning new things and actively pursuing knowledge. Think about it as we age we have a tendency to become stagnant and set in our ways. If you step back and take a look at your environment you will probably be able to see where you are not growing anymore.
Wisdom Wednesday encourages that if you do this with honesty and enthusiasm, then you can effectively implement new things into your life. Like learning a new computer program, or learning to use a new publishing software. It is so satisfying when you can figure something like that out for yourself.
Exercise and Healthy Eating
Although I am not an exercise guru, I am a human being, and I know when you do some kind of movement every day you will feel so much better. Oh don’t get me wrong I’m not advocating signing up for some expensive gym membership or buying expensive workout equipment
No, I am just talking about doing an online workout or dumbbell routine. My kids even do martial arts video’s on youtube. Whatever you chose, it will help you to feel so good and you will be treating yourself with kindness. Oh, and do not forget to have that Mocha Latte or Chic-fila tenders every once in a while, I won’t be mad at you.
The Bible, Business and Motivational Books
In this Wisdom Wednesday post let me encourage you to treat yourself kindly by reading good books, especially the number one Good book. Out of all the books that I have read the Bible has given me the most relevant wisdom about how to look at myself.
When a person understands who he or she is in the sphere of this universe, that person’s life will become centered and balanced.
The Bible will give you that balancing power and it will teach you how to keep the other two book recommendations in perspective. In other words, learning all that you can about business and listening to motivational talks will naturally be sifted through what you learn from the Word of God.
Get Outside and Become One with Nature
The reason why I suggest that you should get outside into nature is because of the many health benefits you will receive. In my experience, working in my garden has always made me feel relaxed and whole.
Being around trees, dirt and animals has a calming effect on me. And it doesn’t stop there, working outside can give you a vigorous workout and pull fresh air into your lungs. These are just a few of the benefits that you can get from becoming one with nature.
In conclusion, after instituting all of the above practices into your life, start writing your newfound ideas and wisdom down. You can even start journaling. Then you will know that you are treating yourself with kindness.
